Awaken with Dr Amritha

  • When Things Don’t Go as Planned

    I feel nervous when things don’t go as planned, especially unexpected changes.

  • My Simple Ways of Unwinding

    I unwind by giving myself simple resets—showers, tea, quiet walks, and sometimes just escaping into my phone.

  • My Quiet Way of Using Social Media

    I use social media as a simple escape and a quiet space to unwind, not to seek validation.

  • The Loop I Chose to Walk Out Of

    The life I live today is shaped by the decisions I once trusted. I don’t go back to ‘what ifs’— I choose to move forward with what is.

  • Silence Is Also a Choice

    Silence in the face of harm is not neutrality—it is a quiet form of participation.

  • What Is Meant for You Will Find You

    What is meant for you will find you—sometimes all you need is patience, trust, and stillness.

  • Little Conversations That Stay

    Sometimes, it’s not big moments but small, unexpected interactions that quietly stay with you and make you smile.

  • Choosing My Own Pace

    Choosing my personal life first helped me grow at my own pace, without pressure, and stay true to who I really am.

  • I Don’t Go Where I’m Not Valued

    I don’t go back to places where I felt unseen, unvalued, or like I didn’t belong.

  • Through a Hospital Window

    Poetry Journal Day 5 Theme -A Window

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